Mind, Body, and Intuition

Today Nathan is joined by CrossFit Coach and Personal Trainer Emily Decker to discuss the connection of mental and physical health and how important they are for everyone.

Be sure to check out Emily Decker’s instagram @emilydeckerfitness

You can find Nathan at nate@thecipnetwork.com and be sure to check out www.thecipnetwork.com as well as the store!

Music from https://filmmusic.io

"Son of a Rocket" by Kevin MacLeod (https://incompetech.com)

License: CC BY (http://creativecommons.org/licenses/by/4.0/)

Disclaimer: Nathan is not a doctor, counselor, or therapist.  He holds no licenses or certifications. This podcast is only to share his personal journey to becoming a healthier husband and father.  Please speak to a professional or doctor before making any lifestyle changes or therapies.