Nathan talks about some goals he's setting that a little different than your standard goals.

You can find Nathan at nate@thecipnetwork.com and be sure to check out www.thecipnetwork.com as well as the store!

Music from https://filmmusic.io

"Son of a Rocket" by Kevin MacLeod (https://incompetech.com)

License: CC BY (http://creativecommons.org/licenses/by/4.0/)

Disclaimer: Nathan is not a doctor, counselor, or therapist. He holds no licenses or certifications. This podcast is only to share his personal journey to becoming a healthier husband and father. Please speak to a professional or doctor before making any lifestyle changes or therapies.