Keep Moving Forward

Keep moving forward! This is a mantra that has helped Nathan his entire life. Join him as he relaunches his podcast about getting healthy. He has a lot of great stuff planned!

You can find Nathan at and be sure to check out as well as the store!

Music from

"Son of a Rocket" by Kevin MacLeod (

License: CC BY (

Disclaimer: Nathan is not a doctor, counselor, or therapist. He holds no licenses or certifications. This podcast is only to share his personal journey to becoming a healthier husband and father. Please speak to a professional or doctor before making any lifestyle changes or therapies.

Nathan Beatty